Introduction to Keto Chicken Tortilla Soup
Hey there, fellow food lovers! If you’re anything like me, you understand the struggle of whipping up a delicious meal on a busy weeknight. That’s where my Keto Chicken Tortilla Soup comes to the rescue! This creamy delight isn’t just full of flavor; it’s also a perfect dish to impress your loved ones or simply cozy up with on a chilly evening. With minimal prep time and a comforting taste that feels indulgent, this soup is here to make your low-carb journey an absolute joy. Let’s dive in!
Why You’ll Love This Keto Chicken Tortilla Soup
This Keto Chicken Tortilla Soup is your perfect kitchen ally! It’s quick to prepare, taking only about 25 minutes from start to finish. Ideal for those hectic days, you’ll appreciate how easy it is to make. Plus, with its rich and creamy flavor, it feels like a gourmet meal made at home. Trust me, your taste buds and family will be dancing with joy!
Ingredients for Keto Chicken Tortilla Soup
Getting the ingredients for my Keto Chicken Tortilla Soup is half the fun! Let’s break it down. Here’s what you’ll need:
- Chicken breasts: The star of our show! These provide the protein and heartiness, making the soup filling.
- Chicken broth: Use low-sodium broth for better control over the flavor. It serves as the soup’s rich base.
- Diced tomatoes: They add a fresh, tangy taste and a splash of color to your bowl.
- Green chilies: For a gentle kick, these give just the right amount of heat without overpowering.
- Heavy cream: This is what transforms your soup into a creamy delight; it adds a luxurious texture.
- Chili powder: This spice brings warmth and depth to your soup’s flavor.
- Cumin: Earthy and aromatic, cumin adds a beautiful layer of taste that complements the other ingredients.
- Salt and pepper: Simple but essential! They enhance and balance the flavors in your soup.
- Optional toppings: Get creative! Avocado, fresh chilis, shredded cheese, and cilantro elevate the soup and make it fun to customize for each person.
You can find all the quantities for these ingredients at the bottom of the article, perfect for printing out too!
How to Make Keto Chicken Tortilla Soup
Now, let’s roll up our sleeves and bring this Keto Chicken Tortilla Soup to life! I promise, it’s easier than pie. Just follow these simple steps, and you’ll have a warm, creamy bowl of goodness waiting for you!
Step 1: Combine the Main Ingredients
Start by grabbing a large pot. Place your shredded chicken breast in, then add the chicken broth, diced tomatoes, and green chilies. Sprinkle in the chili powder, cumin, salt, and pepper. Stir everything together; it’s like a flavor party in there!
Step 2: Simmer the Soup
Now, turn the heat to medium-high and bring your soup to a gentle simmer. Let it bubble away for about 15 minutes. This allows all the flavors to mingle beautifully. Keep an eye on it so it doesn’t boil over. I often find this is the perfect time to chop up any fresh toppings!
Step 3: Add the Cream
Once the simmering time is up, lower the heat and slowly stir in the heavy cream. This step transforms the soup into its creamy glory, making each spoonful a delightful experience. Let it warm through, but avoid boiling to keep that luscious texture intact.
Step 4: Serve with Delicious Toppings
Finally, it’s time to serve! Ladle the soup into bowls and get creative with your toppings. Avocado, shredded cheese, fresh chilis, or a sprinkle of cilantro can elevate your dish beautifully. Watching the vibrant colors come together makes my heart sing.
And just like that, you’ve created a comforting, hearty meal that’s low in carbs. Enjoy every creamy spoonful of this Keto Chicken Tortilla Soup with your family or during a quiet night to yourself!
Tips for Success
- Prep your ingredients ahead of time to save precious minutes.
- Adjust the heat in your soup by adding more or fewer green chilies.
- For extra creaminess, let the soup cool slightly before adding the heavy cream.
- Don’t be afraid to experiment with toppings; they can change the whole vibe!
- Make a big batch; it’s perfect for leftovers or meal prep!
Equipment Needed
- Large pot: Essential for simmering your soup. A Dutch oven works fine too!
- Wooden spoon: Great for stirring and mixing those flavors together.
- Cutting board & knife: Handy for chopping up any fresh toppings or ingredients.
- Measuring cups: Useful for accurately measuring broth and cream.
Variations of Keto Chicken Tortilla Soup
- Spicy Kick: Add extra jalapeños or a dash of hot sauce for those who crave heat.
- Vegetable Boost: Toss in some chopped bell peppers or zucchini for added nutrients and color.
- Cheesy Version: Stir in shredded cheese like cheddar or pepper jack while simmering for an extra cheesy bite.
- Mexican Fiesta: Top with crispy tortilla strips or use keto-friendly chips for crunch without the carbs.
- Herb Infusion: Fresh cilantro or parsley can brighten the flavor and add a fresh aroma to your soup.
Serving Suggestions for Keto Chicken Tortilla Soup
- Pair the soup with a simple side salad for a refreshing crunch.
- Enjoy with a low-carb bread or keto-friendly rolls for a cozy meal.
- Serve alongside a chilled glass of unsweetened iced tea for a flavorful drink.
- Garnish your bowls with a sprinkle of fresh cilantro for a pop of color.
FAQs about Keto Chicken Tortilla Soup
Can I make Keto Chicken Tortilla Soup in advance?
Absolutely! This soup is perfect for meal prep. Just keep it in an airtight container in the fridge for up to three days. Reheat on the stovetop or in the microwave before serving. You’ll love how the flavors deepen over time!
How can I thicken my Keto Chicken Tortilla Soup?
If you’re looking for a thicker consistency, you can reduce the amount of chicken broth. Alternatively, stirring in a bit of cream cheese while simmering can also create a delightful creamy texture without adding too many carbs!
Is this soup suitable for meal prep?
Definitely! My Keto Chicken Tortilla Soup keeps well and is incredibly convenient for busy weeks. Just store in portions, and you’ll have a quick, warm meal ready to go when life gets hectic.
Can I freeze the soup?
Yes! This Keto Chicken Tortilla Soup can be frozen, but I recommend adding the heavy cream right before serving. Freeze it without cream for the best results, and then stir in the cream after thawing and reheating.
What can I use instead of heavy cream?
If you want a lighter option, you can substitute with coconut cream or unsweetened almond milk. Just keep in mind that it will slightly change the flavor and richness, but it can still be delicious!
Final Thoughts
As I enjoy the last spoonful of my Keto Chicken Tortilla Soup, I’m reminded of all the warmth and comfort it brings. This simple yet delicious dish is not just about the creamy flavors; it’s about the moments shared with loved ones around the dinner table. Whether you’re navigating a busy week or enjoying a quiet evening, this recipe is a gentle hug in a bowl. I’m excited for you to try it! May every serving spark joy and delight in your kitchen, making mealtime something to cherish.
Print
Keto Chicken Tortilla Soup
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Keto
Description
A creamy and flavorful Keto Chicken Tortilla Soup perfect for those following a low-carb diet.
Ingredients
- 2 chicken breasts, cooked and shredded
- 4 cups chicken broth
- 1 cup diced tomatoes
- 1/2 cup green chilies
- 1 cup heavy cream
- 1 tsp chili powder
- 1/2 tsp cumin
- Salt and pepper, to taste
- Optional toppings: avocado, chilis, shredded cheese, cilantro
Instructions
- Combine chicken, broth, tomatoes, green chilies, and spices in a pot. Simmer for 15 minutes.
- Stir in heavy cream and heat through.
- Serve with toppings.
Notes
- This soup can be made in advance and reheated for easy meal prep.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 100mg
Keywords: Keto Chicken Tortilla Soup, low carb soup, creamy chicken soup