Introduction to Chicken Sausage and Broccoli Orzo
As a busy mom, I know how vital it is to find meals that are both delicious and easy to make. That’s exactly where my Chicken Sausage and Broccoli Orzo swoops in, like a culinary superhero. This one-pot meal is not only a breeze to prepare but also a fantastic way to impress your loved ones with its vibrant flavors. Packed with protein and wholesome ingredients, it’s perfect for those hectic weeknights when time seems to slip through your fingers. Trust me, your family will ask for seconds!
Why You’ll Love This Chicken Sausage and Broccoli Orzo
This Chicken Sausage and Broccoli Orzo is a lifesaver for busy nights. With just one pot, cleanup is a breeze, leaving you more time to unwind. Plus, it comes together in just about 30 minutes, which is a win in my book. The flavors are bold and satisfying, making it a perfect dish even for those picky eaters. You’ll love how easily it becomes a staple in your meal rotation!

Ingredients for Chicken Sausage and Broccoli Orzo
Gathering the right ingredients is the first step to creating a fantastic Chicken Sausage and Broccoli Orzo. Here’s what you’ll need:
- Orzo pasta: This delightful pasta resembles rice and is the star of the show. It cooks quickly and absorbs all the flavors beautifully.
- Olive oil: A splash of this liquid gold adds richness. It’s perfect for sautéing and gives a subtle flavor boost.
- Chicken sausage: Opt for a flavorful, cooked variety. It’s lean and packed with protein, making it a healthy choice for the family.
- Broccoli florets: Fresh broccoli not only brings vibrant color but also loads of nutrients. You can use frozen if that’s what you have handy!
- Garlic: Freshly minced garlic is key! It adds an aromatic punch that elevates the entire dish.
- Chicken broth: This savory liquid is what makes our orzo creamy and comforting. Use low-sodium broth for a healthier option.
- Italian seasoning: A blend of herbs that elevates the dish’s flavor profile with a touch of warmth and earthiness.
- Salt and pepper: Essential for adjusting flavor to suit your taste. Start small; you can always add more later!
- Parmesan cheese: Freshly grated Parmesan not only enhances flavor but also adds creaminess. It’s the cherry on top!
- Fresh parsley: A sprinkle of this vibrant herb not only garnishes the dish but adds a fresh, bright finish.
Feel free to mix it up! You can swap in turkey sausage for a leaner option. If your family enjoys other veggies, toss in bell peppers or fresh spinach for added nutrition. You’ll find the exact quantities listed at the bottom of the article, ready for printing.
How to Make Chicken Sausage and Broccoli Orzo
Ready to whip up a delightful Chicken Sausage and Broccoli Orzo? Follow these simple steps, and I promise you’ll discover just how easy it is to create a hearty, one-pot meal that even the pickiest of eaters will enjoy!
Step 1: Prepare Ingredients
Before you dive in, gather all your ingredients. Make sure to slice the chicken sausage and mince the garlic in advance. This way, you’ll have everything ready when you start cooking. Trust me, it makes the process smoother, like a well-oiled machine!
Step 2: Cook the Chicken Sausage
Grab a large pot and heat up your olive oil. Toss in the sliced chicken sausage and let it sizzle for about 5-7 minutes. You want them golden brown but ensure not to overcook. They’ll be way too chewy then! Keep stirring occasionally to help them brown evenly.
Step 3: Sauté the Garlic
Once your sausage is nicely browned, add the minced garlic. Sauté it for about a minute until it becomes fragrant. This adds an incredible aroma that will make your kitchen smell divine. Just be careful not to burn it; burnt garlic has a bitter taste that no one enjoys.
Step 4: Add Broccoli
Next, it’s broccoli’s turn! Stir in the florets and cook them for about 2-3 minutes. You want them to start softening but still maintain some crunch. This way, they keep their bright green color and the nutrients that are so good for us!
Step 5: Stir in Orzo and Broth
Now, let’s introduce the star player—our orzo. Add it into the pot along with the chicken broth, Italian seasoning, salt, and pepper. Give everything a good stir and bring it to a boil. Once it’s bubbling, lower the heat and let it simmer.
Step 6: Cook Until Done
Cover the pot and let it cook for about 10-12 minutes. Keep an eye on it and give it a stir every few minutes. You’ll know it’s done when the orzo is tender and has absorbed most of that delicious liquid—no one likes soupy orzo!
Step 7: Final Touches
Remove your pot from the heat and mix in the grated Parmesan cheese until it’s melted and wonderfully creamy. Serve it hot, garnished with chopped parsley for a burst of color and flavor. Trust me, it’s the perfect finishing touch that makes it look as good as it tastes!
Tips for Success
- Prep all ingredients before cooking to streamline the process.
- Keep the heat moderate while cooking to avoid burning the garlic.
- Stir occasionally to prevent the orzo from sticking to the bottom.
- Taste as you go! Adjust seasoning to match your family’s preferences.
- Consider adding leftover vegetables for more nutritious variety.
Equipment Needed
- Large pot: A heavy-bottomed pot works best, or you can use a Dutch oven for even heat distribution.
- Wooden spoon: This is perfect for stirring without scratching your pot. A silicone spatula is a great alternative!
- Cutting board and knife: Essential for prepping your ingredients efficiently.
Variations
- Switch it up with turkey sausage: If you prefer a leaner option, turkey sausage works wonderfully and keeps the dish hearty!
- Go vegetarian: Leave out the sausage entirely and add chickpeas or lentils for protein, making it plant-based.
- Add more veggies: Throw in bell peppers, carrots, or zucchini for added color and nutrition. The more, the merrier!
- Spice it up: Add red pepper flakes or chopped jalapeños for a little heat that can awaken your taste buds.
- Herb variations: Swap in fresh basil or thyme instead of parsley to give the dish a different flavor profile.
Serving Suggestions
- Pair it with a fresh salad: A crisp garden salad makes a delightful side for added freshness.
- Serve with crusty bread: A slice of warm, crusty bread is perfect for soaking up the delicious juices.
- Complement with white wine: A chilled glass of Pinot Grigio elevates the meal beautifully.
- Garnish creatively: Add lemon wedges on the side for a zesty touch and an appealing presentation.
FAQs about Chicken Sausage and Broccoli Orzo
Can I use different types of sausage in this recipe?
Absolutely! Whether you prefer turkey sausage, vegan sausage, or even chorizo for a kick, feel free to experiment. Just adjust the cooking times according to the type you choose. Each variation will bring its unique flavor profile to the Chicken Sausage and Broccoli Orzo!
How do I store leftovers?
After enjoying your Chicken Sausage and Broccoli Orzo, store any leftovers in an airtight container. It can be kept in the fridge for up to three days. Just reheat gently on the stovetop or microwave, adding a splash of broth if it seems dry.
Can I freeze this dish?
Yes, you can freeze Chicken Sausage and Broccoli Orzo! Allow the dish to cool completely before transferring to a freezer-safe container. It will last for about two months. Just remember to thaw it in the fridge overnight before you plan to enjoy it again.
What can I serve with this dish?
This delicious one-pot meal pairs beautifully with a variety of sides. A fresh green salad and crusty bread make excellent companions. For a heartier option, consider roasted vegetables or garlic bread to complete the meal.
Is this dish gluten-free?
If you use gluten-free orzo, then yes! While traditional orzo contains wheat, many brands now offer gluten-free alternatives. Just check the packaging to ensure your Chicken Sausage and Broccoli Orzo stays gluten-free!
Final Thoughts
Creating Chicken Sausage and Broccoli Orzo has truly been a delightful journey for me. This one-pot meal brings my family together, sparking laughter and conversation as we savor its warmth. The simple process, vibrant flavors, and nourishing ingredients make it an instant favorite. I love watching my family enjoy every bite, knowing I’ve whipped up something both healthy and satisfying in just thirty minutes. Trust me, this dish isn’t just a meal; it’s a comforting embrace that warms the soul. You’ll find joy in every spoonful, making it a cherished recipe in your precious kitchen repertoire.
Print
Chicken Sausage and Broccoli Orzo
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
A delicious one-pot meal featuring chicken sausage and broccoli combined with orzo pasta.
Ingredients
- 2 cups orzo pasta
- 1 tablespoon olive oil
- 1 pound chicken sausage, sliced
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- In a large pot, heat the olive oil over medium heat. Add the sliced chicken sausage and cook until browned, about 5-7 minutes.
- Add the minced garlic and cook for an additional 1 minute until fragrant.
- Stir in the broccoli florets and cook for 2-3 minutes until they start to soften.
- Add the orzo, chicken broth, Italian seasoning, salt, and pepper. Bring to a boil, then reduce heat to a simmer.
- Cover and cook for about 10-12 minutes, stirring occasionally, until the orzo is tender and has absorbed most of the liquid.
- Remove from heat and stir in the grated Parmesan cheese until melted and well combined.
- Serve hot, garnished with fresh parsley.
Notes
- Feel free to substitute turkey sausage for a leaner option.
- You can add other vegetables such as bell peppers or spinach.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Chicken Sausage, Broccoli, Orzo, One-Pot Meal