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Asian Pasta Salad


  • Author: Emily
  • Total Time: 25 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

Asian Pasta Salad is a vibrant and flavorful dish packed with fresh vegetables, tender pasta, and a creamy dressing that brings all the flavors together.


Ingredients

Scale
  • 1 cup sugar snap peas, diced
  • 1 seedless cucumber, unpeeled and diced
  • 6 green onions, sliced
  • 1 cup red onion, diced
  • 1 cup mini tri-colored peppers, diced
  • 1 to 1.5 cups frozen shelled edamame, thawed
  • 1 box tri-color rotini noodles
  • 1 bottle creamy poppy seed dressing
  • 1 bag mini chicken and cilantro won tons (Trader Joe’s)

Instructions

  1. Cook rotini according to package directions until al dente. Drain, rinse with cold water and cool completely.
  2. Either add won tons to pasta during the last two minutes of cooking or boil separately for two minutes. Drain, rinse with cold water and cool.
  3. Chop all vegetables into uniform, bite-sized pieces. Slice mini peppers or dice larger peppers if using.
  4. In a large bowl, combine cooled pasta, won tons, prepared vegetables, and thawed edamame.
  5. Add poppy seed dressing and toss until all ingredients are well coated. Cover and refrigerate overnight for flavors to develop.

Notes

  • For a vegetarian option, omit the won tons or replace them with a vegetarian option.
  • Feel free to add or substitute your favorite vegetables in the salad.
  • This salad tastes even better the next day as the flavors meld together.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing and Boiling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: Asian Pasta Salad, pasta salad, vegetarian salad, creamy dressing, summer salad