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Beet and Orange Salad with Creamy Feta and Crunchy Pistachios


  • Author: Emily recipes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad combining roasted beets, sweet oranges, creamy feta cheese, and crunchy pistachios, dressed in a tangy honey mustard vinaigrette.


Ingredients

Scale
  • 3 medium beets, roasted, peeled, and sliced into wedges
  • 3 oranges, peeled and segmented
  • 1/2 cup crumbled feta cheese
  • 1/4 cup shelled pistachios
  • Fresh mint leaves, for garnish
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/2 teaspoon Dijon mustard

Instructions

  1. In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper. Set aside.
  2. Arrange beet wedges and orange segments on a large serving platter.
  3. Sprinkle crumbled feta cheese over the beets and oranges.
  4. Scatter pistachios across the salad.
  5. Drizzle the prepared dressing evenly over the salad.
  6. Garnish with fresh mint leaves.
  7. Season with additional salt and pepper if needed. Serve immediately.

Notes

  • For best flavor, use roasted beets.
  • Fresh mint can be replaced with arugula for a peppery kick.
  • Ensure oranges are sweet and juicy for optimal taste.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: Beet and Orange Salad, Creamy Feta, Crunchy Pistachios, Fresh Salad, Healthy Recipe