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Cheesy Sausage and Egg Wraps

Cheesy Sausage and Egg Wraps for a Delicious Breakfast


  • Author: Emily
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Cheesy Sausage and Egg Wraps are a delicious breakfast option that features fluffy scrambled eggs, savory sausage, and melted cheese wrapped in a warm tortilla.


Ingredients

Scale
  • 6 large eggs
  • 2 tablespoons milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon butter
  • 4 breakfast sausage links or 1/2 pound ground breakfast sausage
  • 4 large flour tortillas (8-inch size)
  • 1 cup shredded cheddar cheese (or your favorite cheese)
  • Optional: Salsa, hot sauce, or chopped green onions for serving

Instructions

  1. Cook the Sausage: If using sausage links, cook them in a skillet over medium heat until browned and fully cooked, about 8–10 minutes. If using ground sausage, cook and crumble in the skillet until browned. Remove from the pan and set aside.
  2. Scramble the Eggs: In a medium bowl, whisk together the eggs, milk, salt, and pepper until well combined. In the same skillet, melt the butter over medium heat. Pour in the egg mixture and cook, stirring gently, until the eggs are softly scrambled. Remove from heat.
  3. Assemble the Wraps: Warm the tortillas in the microwave or a dry skillet for a few seconds to make them pliable. Place a portion of the scrambled eggs in the center of each tortilla. Top with cooked sausage and a generous sprinkle of shredded cheese. Fold in the sides of the tortilla, then roll it up tightly into a wrap.
  4. Heat and Serve: If desired, lightly toast the wraps in a skillet or grill pan over medium heat for 1–2 minutes per side to crisp the tortilla and melt the cheese. Serve immediately with salsa, hot sauce, or chopped green onions on the side.

Notes

  • Feel free to customize the wraps with your favorite ingredients.
  • Consider using a different type of cheese for a unique flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 1g
  • Sodium: 900mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 17g
  • Cholesterol: 210mg

Keywords: Cheesy Sausage and Egg Wraps, Breakfast Wrap, Easy Breakfast