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Chicken Sausages with Zucchini, Tomatoes, and Pasta


  • Author: Emily recipes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A flavorful dish made with chicken sausages, zucchini, tomatoes, and pasta.


Ingredients

Scale
  • 1 medium zucchini sliced into half-moons
  • 1 pint cherry tomatoes halved
  • 1 small onion finely chopped
  • 8 ounces chicken sausages sliced into 1-inch pieces
  • 8 ounces pasta any short pasta shape
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano

Instructions

  1. Cook pasta according to package directions. Drain and set aside.
  2. While pasta cooks, heat olive oil in a large skillet over medium heat.
  3. Add onion and cook until softened, about 5 minutes.
  4. Add chicken sausages and cook until browned, about 5-7 minutes.
  5. Stir in zucchini, tomatoes, and oregano. Cook until vegetables are tender-crisp, about 5-7 minutes.
  6. Add cooked pasta to the skillet and toss to combine.
  7. Serve immediately.

Notes

  • Feel free to add other vegetables based on your preference.
  • Adjust seasoning to taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Chicken Sausages, Zucchini, Tomatoes, Pasta, Italian Recipe