Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cosmic Brownie Bites: Deliciously Healthy Treat Recipe!

Cosmic Brownie Bites: Deliciously Healthy Treat Recipe!


  • Author: Emily
  • Total Time: 15 minutes
  • Yield: 12-15 bites 1x
  • Diet: Vegan

Description

A healthy and delicious treat that combines nuts, dates, and cocoa to create delightful brownie bites.


Ingredients

Scale
  • 1 and 1/2 cups medjool dates, packed
  • 1 cup almonds
  • 1 cup walnuts
  • 1/4 cup shredded coconut
  • 1/4 cup cocoa powder
  • 2 tsp vanilla extract
  • 1/4 tsp salt
  • 12 tbsp maple syrup (only as needed)
  • 1/3 cup candy coated chocolate chips

Instructions

  1. Add medjool dates, almonds, walnuts, shredded coconut, cocoa powder, vanilla extract, and salt to a food processor.
  2. Blend the ingredients until a sticky dough forms. If your dough is crumbly rather than sticky, add 1-2 tbsp maple syrup and blend again. The additional maple syrup will help the ingredients stick together. It will also create a sweeter flavor, so feel free to add it if desired.
  3. Transfer the brownie dough to a bowl. Add candy coated chocolate chips. Mix together.
  4. Using clean hands, scoop and roll the dough into bite-sized balls. Enjoy!

Notes

  • Make sure to pack the medjool dates for accurate measurement.
  • You can adjust the sweetness by adding more or less maple syrup.
  • Store the brownie bites in an airtight container in the refrigerator.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack/Dessert
  • Method: No-bake
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 bite
  • Calories: 120
  • Sugar: 8g
  • Sodium: 30mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Cosmic Brownie Bites, healthy desserts, no-bake brownies