Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Pork Tenderloin Medallions with Orzo


  • Author: Emily recipes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Creamy Pork Tenderloin Medallions served with orzo, this dish is deliciously easy and perfect for a comforting meal.


Ingredients

Scale
  • 2 pork tenderloins, trimmed and cut into 1-inch thick medallions
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 2 cloves of garlic, minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 tablespoon fresh parsley, chopped
  • 1 pound orzo pasta
  • Optional: additional grated Parmesan cheese for serving

Instructions

  1. Season the pork medallions generously with salt and pepper on both sides.
  2. In a large skillet, heat the olive oil over medium-high heat.
  3. Add the pork medallions to the skillet and cook for about 4-5 minutes per side, or until browned and cooked through. Remove the pork from the skillet and set aside.
  4. In the same skillet, add the minced garlic and cook for about 1 minute, or until fragrant.
  5. Add the chicken broth to the skillet and bring to a simmer. Cook for about 5 minutes, or until the broth has reduced by half.
  6. Reduce the heat to low and stir in the heavy cream. Cook for an additional 2 minutes.
  7. Add the grated Parmesan cheese to the skillet and stir until melted and smooth.
  8. Return the pork medallions to the skillet and cook for an additional 2-3 minutes, or until heated through.
  9. Meanwhile, cook the orzo pasta according to the package instructions. Drain well.
  10. Serve the creamy Pork Tenderloin Medallions over a bed of cooked orzo. Garnish with fresh parsley and additional grated Parmesan cheese, if desired.

Notes

  • For a healthier option, you can replace heavy cream with a lighter alternative.
  • Ensure the pork is cooked to an internal temperature of 145°F for safe consumption.
  • This dish pairs well with a side of steamed vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: creamy, Pork Tenderloin, Medallions, orzo, easy recipe