Description
Crispy Smashed Carrots are a deliciously flavorful side dish that combines the sweetness of carrots with savory seasonings and a delightful crispiness.
Ingredients
- Fresh carrots
- Olive oil
- Salt
- Black pepper
- Garlic powder
- Paprika
- Fresh parsley (optional for garnish)
- Parmesan cheese (optional for added flavor)
Instructions
- Preheat your oven to 425°F (220°C).
- Boil the carrots in a large pot of salted water until they become fork-tender, typically 10 to 15 minutes depending on their size.
- Drain the carrots and place them on a baking sheet lined with parchment paper.
- Gently smash each carrot using the bottom of a glass or a potato masher to flatten them slightly.
- Drizzle olive oil over the smashed carrots, ensuring they are well-coated.
- Season with salt, black pepper, garlic powder, and paprika for a burst of flavor.
- Roast in the preheated oven for 20 to 25 minutes, flipping halfway through to ensure both sides achieve a crispy texture.
- Optionally, sprinkle with grated Parmesan cheese in the final 5 minutes of roasting for an extra savory touch.
- Garnish with fresh parsley before serving.
Notes
- Adjust seasoning according to taste preference.
- For added texture, you can try using different spices.
- Serve immediately for the best crispiness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Oven Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 2mg
Keywords: Crispy Smashed Carrots, Carrots, Side Dish, Oven Roasted Carrots