Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crunch Wrap Supreme Taco


  • Author: Emily recipes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A delicious and customizable Crunch Wrap Supreme Taco that combines seasoned beef, fresh vegetables, and creamy toppings all wrapped in a soft tortilla.


Ingredients

Scale
  • 1 pound lean ground beef
  • 1/2 cup minced onion
  • 2 cloves minced garlic
  • 2 tablespoons taco seasoning or 1 packet
  • 1/4 cup water
  • 12 burrito-size flour tortillas
  • 6 tostada shells
  • 1/2 cup nacho cheese sauce
  • 1 cup sour cream
  • 2 cups shredded lettuce
  • 1 cup diced tomatoes
  • 2 cups grated Mexican cheese blend
  • Salsa (optional)
  • Pico de gallo (optional)
  • Cilantro (optional)

Instructions

  1. Cook ground beef and onions in a large skillet over medium-high heat until no pink remains. Drain and return to pan. Add garlic, taco seasoning, and water, and cook for 4-5 minutes or until liquid is absorbed.
  2. Heat tortillas in the microwave for 10-20 seconds to soften and make folding easier. Heat nacho cheese sauce according to the jar’s directions. Lay 1 tostada in the center of a flour tortilla and cut out a circle. Repeat with 5 more tortillas and set aside.
  3. Lay a flour tortilla flat and begin building the wrap by layering taco meat, nacho cheese, and a tostada. Cover with sour cream, lettuce, tomatoes, and shredded cheese. Place the small tortilla circle on top and fold up the edges of the large tortilla.
  4. Spray a large skillet with cooking spray and heat to medium. Place the wrap seam-side down in the skillet and cook for 1-2 minutes or until golden brown. Flip the wrap over and continue cooking until golden brown. Repeat with remaining tortillas.
  5. Serve immediately with toppings of your choice. Store leftovers in the refrigerator.

Notes

  • Adjust the spice level by using mild or spicy taco seasoning.
  • For a healthier option, use lean ground turkey or chicken.
  • Feel free to add other toppings like avocado or jalapeños.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 wrap
  • Calories: 600
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: Crunch Wrap Supreme Taco, easy taco recipe, Mexican food