Garlic Parmesan Sweet Potato Wedges

Introduction to Garlic Parmesan Sweet Potato Wedges

As a busy mom, I know that nutritious meals can sometimes feel like a daunting task. But let me tell you, Garlic Parmesan Sweet Potato Wedges are my little secret weapon in the kitchen! These delightful wedges are not only a crowd-pleaser but also super easy to whip up, making them perfect for a quick solution on those hectic days. With that irresistible garlic and parmesan combo, they bring comfort and satisfaction to the table—ideal for impressing your loved ones or enjoying a cozy night in.

Why You’ll Love This Garlic Parmesan Sweet Potato Wedges

These Garlic Parmesan Sweet Potato Wedges are a game-changer for busy nights or casual get-togethers. They’re quick to prepare and bursting with flavor, ensuring you won’t spend hours in the kitchen. Plus, their crispy texture and savory taste are bound to win over even the pickiest eaters in your family. You’ll feel like a culinary superstar without the stress!

Garlic Parmesan Sweet Potato Wedges

Ingredients for Garlic Parmesan Sweet Potato Wedges

Let’s gather everything you need for these scrumptious Garlic Parmesan Sweet Potato Wedges! Below is a handy list of ingredients, along with little nuggets of information about each. Remember, the exact measurements can be found at the bottom of the article for easy printing.

  • Sweet Potatoes: These vibrant, orange beauties are sweet and nutritious, providing a fantastic base for our wedges. They deliver fiber and vitamins, giving you a guilt-free snack.
  • Olive Oil: This heart-healthy oil not only helps the spices adhere but also adds a rich flavor. You could swap it with avocado oil if you prefer.
  • Garlic: Minced for maximum aroma and flavor, garlic is the star of this dish. It brings a savory punch that compliments the sweetness of the potatoes.
  • Smoked Paprika: Adding a warm smokiness, this spice elevates the flavor profile. If you’re out, regular paprika works too, though you might miss that smoky zing!
  • Onion Powder: A dash of this seasoning gives an oniony kick without the bite of fresh onions. You can always use fresh onions for a more robust flavor!
  • Salt and Black Pepper: Essential for seasoning, they enhance all the other flavors in the dish. Adjust to your taste!
  • Parmesan Cheese: This is where the magic happens! Grated Parmesan adds a salty, cheesy layer that melds beautifully with the sweet potatoes.
  • Fresh Parsley: Chopped and sprinkled on top, parsley not only adds a pop of color but also brightens up the flavors.
  • Optional Red Pepper Flakes: If you enjoy some heat, sprinkle these in for an extra kick!

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Preheat the Oven

First things first—let’s get that oven warmed up! Preheat your oven to 425°F (220°C). This step ensures your Garlic Parmesan Sweet Potato Wedges get perfectly crispy. Don’t forget to line a large baking sheet with parchment paper for easy cleanup later. Trust me, your future self will thank you!

Step 2: Prepare the Sweet Potatoes

Next, grab those beautiful sweet potatoes! Wash and scrub them thoroughly under cool water to remove any dirt. Once clean, slice each sweet potato into wedges about 1 inch thick. This size allows them to cook evenly while providing the perfect balance of crispy exterior and tender interior.

Step 3: Make the Garlic Oil Mixture

Now, let’s create that incredible garlic oil blend that will elevate our wedges! In a small bowl, mix together 4 tablespoons of olive oil, 4 minced garlic cloves, 1 teaspoon of smoked paprika, 1 teaspoon of onion powder, ½ teaspoon of salt, ½ teaspoon of black pepper, and red pepper flakes if you’re feeling adventurous. Stir all the ingredients until they form a well-combined mixture. The aroma alone will make your kitchen feel like a cozy restaurant!

Step 4: Coat the Sweet Potato Wedges

In a large mixing bowl, toss the cut sweet potato wedges with the garlic oil mixture. Make sure every wedge is evenly coated, as this will maintain that delicious flavor throughout. I like to use my hands for this part; it’s fun and ensures every inch is covered in that tasty oil!

Step 5: Add the Parmesan Cheese

Ready for the magic? Sprinkle half of the grated Parmesan cheese over the coated wedges. Gently mix again to distribute the cheese throughout the sweet potatoes. This cheesy goodness creates that irresistible crust we all crave when biting into these savory wedges!

Step 6: Bake the Wedges

It’s time to usher our wedges into the oven! Spread them out in a single layer on the prepared baking sheet, ensuring they have space and aren’t overcrowded—this helps them crisp up nicely. Bake for 25-30 minutes, turning them halfway through. Keep an eye on them; we want golden perfection. That lovely aroma floating through the kitchen is a sure sign they’re on the right track!

Step 7: Garnish and Serve

Once the wedges are crispy and golden, take them out of the oven. While they’re still hot, sprinkle the remaining Parmesan cheese on top, allowing it to melt just a bit. Finally, transfer the very delicious Garlic Parmesan Sweet Potato Wedges to a serving platter and garnish with fresh parsley. Serve them up and enjoy the compliments that follow!

Tips for Success

  • For extra crispiness, spread your wedges in a single layer on the baking sheet. Crowding them can lead to sogginess!
  • Don’t skip on the garlic! Freshly minced garlic packs a punch and enhances the flavor.
  • If you prefer a lighter version, swap out half the olive oil for vegetable broth.
  • Keep an eye on the last few minutes of baking! It’s when they’ll turn from golden to glorious.

Equipment Needed

  • Baking Sheet: A large one works best, but a smaller pan can do in a pinch.
  • Parchement Paper: This makes for easy cleanup; you can also use aluminum foil.
  • Mixing Bowl: Any bowl will do for tossing, but a large one helps!
  • Knife and Cutting Board: Essential for slicing your sweet potatoes into wedges.
  • Measuring Spoons: For accuracy in your ingredient amounts, but eyeballing works too!

Variations of Garlic Parmesan Sweet Potato Wedges

  • Herb Infusion: Add dried or fresh herbs like rosemary, thyme, or oregano to the garlic oil mixture for an aromatic twist.
  • Cheesy Twist: Experiment with different cheeses! Crumbled feta or shredded mozzarella can add unique flavors.
  • Spicy Kick: For those who love heat, try adding cayenne pepper or using spicy chipotle powder instead of smoked paprika.
  • Vegan Version: Omit the Parmesan cheese and replace it with nutritional yeast for a cheesy flavor without dairy.
  • Sweet Addition: Drizzle some honey or maple syrup over the wedges during the last few minutes of baking for a delightful sweet contrast.

Serving Suggestions for Garlic Parmesan Sweet Potato Wedges

  • Pair these wedges with a crisp green salad for a refreshing contrast.
  • They make a delightful side to grilled chicken or fish, complementing the flavors beautifully.
  • Serve with a zesty dipping sauce like ranch or garlic aioli for extra fun.
  • Presentation matters! Arrange the wedges on a colorful platter and garnish with extra parsley.

FAQs about Garlic Parmesan Sweet Potato Wedges

As a passionate home cook, I often get asked about my beloved Garlic Parmesan Sweet Potato Wedges. Here are some common questions that might help you on your culinary journey!

Can I use regular potatoes instead of sweet potatoes?

Absolutely! While sweet potatoes add a unique flavor, regular potatoes work just as well. Keep in mind they may need a little less cooking time due to their different texture.

How do I store leftover wedges?

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, pop them in the oven for a few minutes to regain that crispy texture!

Can I make these wedges ahead of time?

You can prep the sweet potatoes and coat them with the garlic oil mixture earlier in the day. Just refrigerate them until you’re ready to bake. This makes dinner time a breeze!

What dips pair well with these wedges?

These Garlic Parmesan Sweet Potato Wedges taste fantastic with ranch dressing, spicy mayo, or even a tangy yogurt dip. Choose your favorite to elevate your snack game!

Are these wedges suitable for meal prep?

Yes! These wedges are perfect for meal prep. Bake a batch ahead of time, and you’ll have a quick and healthy side ready for your lunches or dinners!

Final Thoughts

Making Garlic Parmesan Sweet Potato Wedges is more than just preparing a delicious dish; it’s about creating joyful moments. The tantalizing aroma wafting through your kitchen as they bake becomes a cherished memory for family gatherings or cozy nights in. I love witnessing everyone dive into a platter of these crispy, cheesy delights, smiles all around! Plus, they’re versatile enough to accompany any meal or stand alone as a tasty snack. This recipe reminds me of how simple ingredients can create extraordinary flavors, making it a lovely addition to any home cook’s repertoire. Enjoy every bite!

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Garlic Parmesan Sweet Potato Wedges

Garlic Parmesan Sweet Potato Wedges


  • Author: Emily
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously crispy Garlic Parmesan Sweet Potato Wedges that are perfect as a snack or side dish.


Ingredients

Scale
  • 2 large sweet potatoes
  • 4 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • Optional: ¼ teaspoon red pepper flakes (for heat)

Instructions

  1. Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
  2. Wash and scrub the sweet potatoes thoroughly. Cut them into wedges, about 1 inch thick.
  3. In a small bowl, combine the olive oil, minced garlic, smoked paprika, onion powder, salt, black pepper, and red pepper flakes if using. Mix well to create a flavorful oil blend.
  4. In a large mixing bowl, toss the sweet potato wedges with the garlic oil mixture until they are evenly coated.
  5. Sprinkle half of the grated Parmesan cheese over the wedges and mix again to ensure even coverage.
  6. Spread the sweet potato wedges in a single layer on the prepared baking sheet.
  7. Place the baking sheet in the preheated oven and bake for 25-30 minutes, turning the wedges halfway through.
  8. Remove from the oven, and while the wedges are still hot, sprinkle the remaining Parmesan cheese on top and allow it to melt slightly.
  9. Transfer the wedges to a serving platter and sprinkle fresh parsley over the top. Serve immediately.

Notes

  • For extra crispiness, ensure the wedges are not overcrowded on the baking sheet.
  • Feel free to adjust the seasonings according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: Garlic Parmesan, Sweet Potato Wedges, Side Dish, Healthy Snack

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