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Garlic Shrimp and Zucchini


  • Author: Emily
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and tasty meal featuring shrimp and zucchini, infused with garlic and a hint of spice.


Ingredients

Scale
  • 1 pound peeled and deveined shrimp
  • 2 medium zucchinis
  • 4 cloves fresh garlic
  • 2 tablespoons extra virgin olive oil
  • Pinch of red pepper flakes

Instructions

  1. Wash and slice zucchinis into thin rounds.
  2. Heat olive oil in a large skillet over medium-high heat until shimmering.
  3. Sauté minced garlic for about one minute until fragrant.
  4. Add sliced zucchini; cook for three minutes, stirring frequently.
  5. Introduce shrimp and red pepper flakes; cook for four to five minutes until shrimp are pink and fully cooked.
  6. Serve immediately, garnished with optional lemon zest or fresh herbs.

Notes

  • Feel free to adjust the amount of red pepper flakes according to your spice preference.
  • This dish pairs well with rice or quinoa for a full meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 170mg

Keywords: Garlic Shrimp, Zucchini, Quick Meal, 30-Minute Meal