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Greek Tzatziki Sauce: Elevate Dishes with This Creamy Dip!


  • Author: Emily
  • Total Time: 20 minutes (plus chilling time)
  • Yield: Approximately 2 cups 1x
  • Diet: Vegetarian

Description

A refreshing and creamy Greek dip made with yogurt, cucumber, and herbs, perfect for elevating various dishes.


Ingredients

Scale
  • 2 cups of plain Greek yogurt (full-fat or low-fat)
  • 1 large cucumber, grated or finely diced (approximately 1 1/2 cups)
  • 34 cloves of garlic, minced or grated
  • 2 tablespoons of fresh dill, finely chopped (or 1 tablespoon dried dill)
  • 2 tablespoons of fresh lemon juice (approximately 1 small lemon)
  • 2 tablespoons of extra virgin olive oil
  • 1 teaspoon of white vinegar (optional)
  • 1/2 teaspoon of salt (or to taste)
  • 1/4 teaspoon of freshly ground black pepper (or to taste)

Instructions

  1. Prepare the Cucumber: Peel the cucumber (optional) and grate or finely dice it into small pieces. Transfer to a colander or fine-mesh sieve, sprinkle with salt, and allow it to sit for 10-15 minutes to release excess moisture. Squeeze to remove as much liquid as possible.
  2. Mix the Yogurt Base: In a large bowl, combine Greek yogurt, minced garlic, dill, lemon juice, olive oil, vinegar (if using), salt, and black pepper. Whisk until well-blended.
  3. Incorporate the Cucumber: Gently fold the drained cucumber into the yogurt mixture until evenly distributed.
  4. Chill and Serve: Cover the sauce and refrigerate for at least 30 minutes to allow flavors to meld. Stir gently, adjust seasoning if needed, and serve chilled garnished with a drizzle of olive oil and fresh dill or mint.

Notes

  • Chilling is crucial for the sauce to thicken and enhance flavor.
  • Adjustment of seasoning can be done based on personal taste.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Dip
  • Method: Mixing
  • Cuisine: Greek

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 50
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: Tzatziki, Greek sauce, yogurt dip, cucumber dip