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Grilled Chicken Bites with Creamy Garlic Sauce: Try This!

Grilled Chicken Bites with Creamy Garlic Sauce: Try This!


  • Author: Emily
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Delicious grilled chicken bites marinated in a savory mix and served with a creamy garlic sauce.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 2 garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley (for garnish)
  • 1/3 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 garlic clove, minced
  • 1 teaspoon lemon juice or vinegar
  • Pinch of salt

Instructions

  1. Cut the chicken into bite-sized pieces. In a bowl, mix olive oil, soy sauce, honey, garlic, paprika, salt, and pepper. Add the chicken and toss to coat. Marinate for at least 30 minutes in the fridge.
  2. In a small bowl, stir together mayonnaise, Dijon mustard, garlic, lemon juice (or vinegar), and a pinch of salt until smooth. Chill until ready to serve.
  3. Thread marinated chicken pieces onto skewers, leaving a little space between each piece (optional).
  4. Heat grill or grill pan over medium-high heat. Cook chicken for 4–5 minutes per side until golden and cooked through (internal temp 165°F/75°C).
  5. Drizzle or dip into the creamy garlic sauce. Garnish with chopped parsley and enjoy!

Notes

  • For extra flavor, marinate the chicken longer if possible.
  • Feel free to add your favorite spices to the marinade.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 90mg

Keywords: Grilled Chicken, Chicken Bites, Garlic Sauce, Easy Recipe