Description
A delicious Ground Beef and Spinach Skillet with Feta dish that is quick and easy to prepare, packed with flavor.
Ingredients
Scale
- 1 pound of ground beef
- 2 cups of fresh spinach, chopped
- 1 tablespoon of olive oil
- 1 medium onion, finely diced
- 2 cloves of garlic, minced
- 1 teaspoon of dried oregano
- 1 teaspoon of paprika
- Salt and pepper to taste
- 1/2 cup of feta cheese, crumbled
- 1/4 cup of fresh parsley, chopped for garnish
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the finely diced onion and minced garlic, cooking for 3 to 4 minutes until they become soft and fragrant.
- Add the ground beef to the skillet, breaking it up with a spatula. Cook for 5 to 7 minutes, ensuring the beef is browned evenly, and drain any excess fat if needed.
- Mix in the chopped spinach, oregano, paprika, salt, and pepper. Cook for an additional 3 to 4 minutes until the spinach is wilted and well incorporated with the beef.
- Remove the skillet from the heat and sprinkle the crumbled feta cheese over the mixture, allowing it to melt slightly.
- Garnish with fresh parsley before serving. This flavorful dish pairs wonderfully with rice, couscous, or toasted flatbread.
Notes
- This dish can easily be customized with your favorite vegetables.
- For a spicier version, consider adding red pepper flakes.
- Make sure to drain excess fat from the beef for a healthier dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Ground Beef, Spinach, Feta, Skillet, Quick Recipe