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Keto Avocado Egg Salad

Keto Avocado Egg Salad: A Creamy, Low-Carb Delight!


  • Author: Emily
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A creamy and delicious low-carb salad made with eggs and avocados, perfect for a keto diet.


Ingredients

Scale
  • 4 large eggs
  • 2 ripe avocados
  • 2 tablespoons mayonnaise
  • 1 tablespoon fresh lemon juice
  • ½ cup diced celery
  • Salt and pepper to taste

Instructions

  1. Hard-Boil the Eggs: Boil water in a pot, add eggs, and cook for 10 minutes. Transfer to an ice bath to cool.
  2. Mash Avocados: Cut avocados, scoop into a bowl, and mash until slightly chunky.
  3. Combine Ingredients: Peel and chop cooled eggs; mix them into the bowl with mashed avocados, mayonnaise, and lemon juice.
  4. Add Crunch: Stir in diced celery and season with salt and pepper.
  5. Taste and Adjust: Give it a taste test; adjust seasoning as needed.
  6. Serve: Enjoy chilled or at room temperature, either on its own or in lettuce wraps.

Notes

  • For added flavor, consider adding herbs like dill or chives.
  • This salad can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling and Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 370mg

Keywords: Keto, Avocado, Egg Salad, Low-Carb, Healthy