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Lemon Arugula Pasta Salad


  • Author: Emily
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A light and refreshing pasta salad that combines the peppery flavor of arugula with zesty lemon and the richness of Parmesan cheese.


Ingredients

Scale
  • 8 oz whole wheat or gluten-free pasta
  • 4 cups fresh arugula
  • 2 tbsp freshly squeezed lemon juice
  • 3 tbsp extra virgin olive oil
  • ½ cup grated Parmesan cheese
  • 1 cup halved cherry tomatoes

Instructions

  1. Cook the pasta in salted boiling water until al dente (about 8-10 minutes). Drain and rinse under cold water.
  2. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to create the dressing.
  3. In a large bowl, combine cooked pasta, arugula, cherry tomatoes, and Parmesan cheese.
  4. Pour the dressing over the salad and toss gently until coated.
  5. Adjust seasoning if needed; serve chilled or at room temperature.

Notes

  • For a vegan option, you can omit the Parmesan cheese or use a dairy-free alternative.
  • This salad is best served fresh but can be stored in the refrigerator for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-Cook, Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: Lemon Arugula Pasta Salad, Pasta Salad, Arugula Salad, Summer Salad