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No Sugar No Flour Carrot Cake


  • Author: Emily
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

A delicious carrot cake made without sugar and flour, perfect for those seeking a guilt-free dessert option.


Ingredients

Scale
  • 2 cups almond flour
  • 1/2 cup coconut flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 4 large eggs
  • 1/2 cup coconut oil, melted
  • 1/2 cup unsweetened applesauce
  • 1/2 cup erythritol (or preferred no-calorie sweetener)
  • 1 teaspoon vanilla extract
  • 2 cups grated carrots
  • 1/2 cup unsweetened shredded coconut
  • 1/2 cup chopped walnuts (optional)
  • 1 cup cream cheese, softened
  • 1/4 cup coconut oil, softened
  • 1/4 cup powdered erythritol
  • 1 teaspoon vanilla extract (for frosting)
  • 1/4 cup unsweetened shredded coconut, toasted (for garnish)

Instructions

  1. Preheat oven to 350°F (175°C). Grease and line four 8-inch round cake pans with parchment paper.
  2. In a large bowl, whisk together almond flour, coconut flour, baking soda, baking powder, cinnamon, nutmeg, ginger, and salt.
  3. In a separate bowl, beat the eggs, melted coconut oil, applesauce, erythritol, and vanilla extract until smooth.
  4. Gradually mix dry ingredients into wet mixture until just combined.
  5. Fold in grated carrots, shredded coconut, and walnuts (if using).
  6. Divide batter into the prepared cake pans and smooth the tops.
  7. Bake for 20–25 minutes or until a toothpick inserted comes out clean. Cool in pans on a wire rack.
  8. For frosting, beat softened cream cheese and coconut oil until smooth. Add powdered erythritol and vanilla extract, beating until fluffy.
  9. Once cakes are cool, stack and frost each layer, then cover sides and top.
  10. Sprinkle toasted shredded coconut on top for garnish.

Notes

  • For a vegan version, substitute eggs with flax eggs.
  • Ensure all ingredients are at room temperature before mixing for best results.
  • Store leftover cake in the refrigerator for up to 5 days.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 40mg

Keywords: No Sugar No Flour Carrot Cake, Guilt-Free Carrot Cake, Healthy Carrot Cake