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Parmesan Crusted Chicken with Creamy Garlic Sauce


  • Author: Emily
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A deliciously crispy Parmesan crusted chicken served with a rich and creamy garlic sauce.


Ingredients

Scale
  • 4 small–medium chicken breasts (or 2 large, halved)
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • ½ cup grated Parmesan cheese
  • ½ cup panko breadcrumbs
  • 34 cloves garlic, minced
  • 1 cup light cream or heavy cream
  • 1 tablespoon Italian seasoning or oregano
  • ½ cup Parmesan cheese, grated
  • 1 cup spinach, chopped (optional)

Instructions

  1. Season the chicken breasts generously with salt and pepper.
  2. In a shallow dish, mix together ½ cup grated Parmesan cheese and ½ cup panko breadcrumbs.
  3. Lightly press the mixture onto both sides of each chicken breast, ensuring an even coating.
  4. Heat 2 tablespoons olive oil in a large skillet over medium-high heat.
  5. Add the coated chicken breasts and sear for about 3–4 minutes per side until a golden, crispy crust forms.
  6. Reduce the heat to medium-low.
  7. Add the minced garlic to the skillet and sauté until fragrant (about 1 minute), being careful not to burn it.
  8. Pour in the cream and sprinkle in the Italian seasoning (or oregano). Stir well to combine.
  9. If using spinach, add it now and let it wilt into the sauce.
  10. Stir in the ½ cup grated Parmesan cheese, allowing the sauce to thicken slightly.
  11. Cover the skillet and let the chicken cook through for an additional 8–10 minutes, or until the internal temperature reaches 165°F.
  12. Taste and adjust seasoning if needed.
  13. Plate the chicken and generously spoon the creamy garlic sauce over the top.
  14. Enjoy your delicious meal!

Notes

  • The dish can be paired with pasta or a side salad for a complete meal.
  • For extra flavor, consider marinating the chicken in buttermilk before breading.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: Parmesan Crusted Chicken, Creamy Garlic Sauce, Chicken Recipe