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Pesto shrimp asparagus pasta


  • Author: Emily Emily
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious quick meal featuring shrimp, asparagus, and pasta coated in creamy basil pesto.


Ingredients

Scale
  • 8 ounces of penne or rotini pasta
  • 1 tablespoon olive oil
  • 1 pound large shrimp, peeled and deveined
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon red pepper flakes (optional)
  • 1 bunch of asparagus, trimmed and cut into 2-inch pieces
  • 1/3 cup basil pesto (store-bought or homemade)
  • 1/4 cup grated Parmesan cheese
  • Zest of 1 lemon (optional, but highly recommended)

Instructions

  1. Cook the pasta according to the package directions in a large pot of salted water until al dente.
  2. While the pasta is boiling, heat olive oil in a large skillet over medium-high heat.
  3. Add the shrimp, season with salt, pepper, and red pepper flakes, and cook for about 1-2 minutes per side until pink and opaque.
  4. Remove the shrimp from the pan and set aside.
  5. In the same skillet, add the asparagus and sauté for 3-4 minutes until bright green and tender-crisp.
  6. Drain the cooked pasta, reserving about half a cup of pasta water.
  7. Return the shrimp to the pan with the asparagus, add the drained pasta, and toss everything together.
  8. Stir in the pesto and just enough pasta water to create a creamy sauce that coats the pasta.
  9. Add Parmesan cheese and lemon zest if using, then toss again.
  10. Serve hot, optionally topped with extra Parmesan or freshly cracked black pepper.

Notes

  • You can substitute the shrimp with chicken or keep it vegetarian by omitting shrimp.
  • For a spicier kick, add more red pepper flakes.
  • Leftover pesto shrimp asparagus pasta can also be stored in the fridge for 1-2 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 200mg

Keywords: pesto, shrimp, asparagus, pasta, quick meal, Italian cuisine