Description
A refreshing and creamy vegan dessert made with coconut milk, chia seeds, and fresh raspberries.
Ingredients
Scale
- 1 cup coconut milk (canned or carton)
- 1/4 cup chia seeds
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon vanilla extract
- 1 cup fresh raspberries (plus extra for garnish)
- A pinch of salt
- Toasted coconut flakes for topping
Instructions
- In a mixing bowl, combine the coconut milk, chia seeds, maple syrup, vanilla extract, and a pinch of salt. Whisk thoroughly until well mixed.
- Allow the mixture to sit for about 10 minutes, then whisk again to prevent clumping of the chia seeds.
- Cover the bowl and refrigerate the mixture for at least 4 hours, or preferably overnight, which allows the chia seeds to expand and create a pudding-like texture.
- Once the pudding has set, stir it well to ensure a creamy consistency.
- In serving dishes or bowls, layer the chia pudding and top with fresh raspberries.
- Sprinkle toasted coconut flakes over the top for added crunch and sweetness.
- Serve chilled and enjoy your deliciously refreshing raspberry coconut chia pudding!
Notes
- For a sweeter pudding, adjust the amount of maple syrup or honey to your preference.
- Use unsweetened coconut milk for a healthier option.
- Raspberries can be substituted with other berries if desired.
- Prep Time: 10 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 5g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 9g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Raspberry Coconut Chia Pudding, Vegan Dessert, Healthy Snack