Description
A delicious and quick Saucy Mushroom Stir-Fry featuring a variety of mushrooms and a flavorful sauce.
Ingredients
Scale
- 400 g mixed mushrooms (cremini, shiitake, button), sliced
- 1 small red bell pepper, thinly sliced
- 2 spring onions, sliced, white and green parts separated
- 2 cloves garlic, minced
- 1 thumb-sized piece of fresh ginger, minced
- 2 tablespoons soy sauce (use tamari for gluten-free)
- 1 tablespoon oyster sauce or vegan oyster sauce
- 2 teaspoons toasted sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon maple syrup or sugar
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons water
- 2 teaspoons cornstarch
- 1 tablespoon toasted sesame seeds
- 2 tablespoons fresh cilantro or parsley, chopped
Instructions
- In a small bowl, whisk together the soy sauce, oyster sauce, toasted sesame oil, rice vinegar, maple syrup, black pepper, water, and cornstarch until smooth. Set aside.
- Heat a large non-stick skillet or wok over medium-high heat. Add a small amount of oil. Sauté the minced garlic, minced ginger, and white parts of the spring onion for 30 seconds until fragrant.
- Add the sliced mushrooms and bell pepper to the skillet. Stir-fry for 4 to 5 minutes until the mushrooms release their moisture and begin to brown.
- Quickly remix the sauce, then pour it into the pan with the vegetables. Stir-fry for another 2 to 3 minutes until the sauce thickens and evenly coats the mushrooms.
- Remove the stir-fry from the heat. Sprinkle with the green parts of the spring onion, toasted sesame seeds, and chopped cilantro or parsley.
- Serve immediately while hot, ideally with steamed jasmine rice or noodles.
Notes
- For a gluten-free option, use tamari instead of soy sauce.
- You can add other vegetables like broccoli or snap peas for more variety.
- This dish pairs well with steamed jasmine rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 560mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Mushroom Stir-Fry, Vegan Stir-Fry, Quick Dinner Recipe