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Sausage and Rice Skillet


  • Author: Emily recipes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick, flavorful one-pan dish featuring smoked sausage and rice cooked with peppers, onions, and spices.


Ingredients

Scale
  • 1 1/4 cup white rice – (uncooked)
  • 2 tsp olive oil
  • 12 oz pkg smoked sausage
  • 1/2 red bell pepper – sliced
  • 1/2 yellow bell pepper – sliced
  • 1 small white onion – quartered and sliced
  • 4 cloves garlic – minced
  • 1/2 tsp kosher sea salt
  • 1/2 tsp ground black pepper
  • 5 tbsp tomato paste
  • 1 1/4 cup low-sodium chicken broth – divided
  • 1 tsp paprika
  • 1/8 tsp cayenne pepper
  • 1 1/2 tbsp parsley – chopped

Instructions

  1. In a small saucepan, cook rice according to the package’s directions.
  2. Place a large cast iron skillet over medium-high heat. Once the skillet is hot, add the oil. After the oil shimmers, add the sausage and cook until browned on both sides, about 5 minutes. Remove from the pan and set aside.
  3. Add the peppers and onion; sauté for 4-5 minutes. Add the garlic, salt, and pepper, and cook until fragrant, about 1 minute. Remove from the pan and set aside with the sausage.
  4. Add the tomato paste and about ¾ cup of chicken broth, and whisk to combine. Allow the mixture to simmer for 1 minute, then add the paprika and cayenne.
  5. Stir in the cooked rice, sausage, remaining chicken broth, pepper, and onions until combined. Garnish with chopped parsley and serve immediately.

Notes

  • For a spicier dish, adjust the amount of cayenne pepper to taste.
  • This recipe is easily customizable with different vegetables.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 40mg

Keywords: Sausage, Rice, Skillet, Quick Meal, One-Pan Recipe