Shrimp and Avocado Bowls with Mango Salsa Delight You!

Introduction to Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Living a busy life has its challenges, doesn’t it? As a passionate home cook, I often find myself in search of quick and delicious meals that deliver comfort without the fuss. That’s where these Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce come in! With their vibrant flavors and colorful presentation, they’re the perfect solution for those hectic weeknights or a delightful dish to impress your loved ones at gatherings. Imagine the taste of grilled shrimp combined with creamy avocado and the freshness of mango salsa, all drizzled with a zesty lime-chili sauce. It’s a bowl full of sunshine!

Why You’ll Love This Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

This recipe is not just a meal; it’s a revelation! Quick to prepare, these Shrimp and Avocado Bowls offer a burst of flavors without keeping you in the kitchen for too long. In just 25 minutes, you can create a healthy dish that feels indulgent yet light. Plus, the vibrant colors and fresh ingredients elevate your dining experience, making it a hit amongst family and friends!

Shrimp and Avocado Bowls with Mango Salsa Delight You!

Ingredients for Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Creating these Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce is not just about following a recipe; it’s about choosing fresh, vibrant ingredients! Here’s what you’ll need:

  • Shrimp: Use large, juicy shrimp that are peeled and deveined. They cook quickly and absorb flavors beautifully.
  • Avocados: Ripe avocados add a luscious creaminess. Look for ones that yield slightly when pressed.
  • Mango: Sweet, ripe mango adds a tropical flair in every bite. Ensure it’s firm yet slightly soft.
  • Cooked Rice or Quinoa: This serves as a hearty base. You can choose white or brown rice or opt for nutty quinoa for added protein.
  • Fresh Cilantro: A sprinkle of chopped cilantro enhances the dish with fresh flavor. If you’re not a fan, parsley makes a great substitute.
  • Lime Wedges: The addition of lime wedges for serving will brighten up your dish even more.
  • Greek Yogurt: This adds creaminess to your lime-chili sauce while keeping it healthy. Go for low-fat if you prefer.
  • Mayonnaise (Optional): A bit of mayonnaise can make the lime-chili sauce richer but can be skipped for a lighter option.
  • Chili Powder: For an extra kick, chili powder is a must. You can adjust the amount according to your spice preference.
  • Honey or Agave: This adds a touch of sweetness to balance the heat. Adjust based on your taste.
  • Salt and Pepper: Essential for bringing out all the delicious flavors in the dish.
  • Diced Red Onion: Adds a crunchy texture and slight sharpness, which complements the sweetness of the mango.
  • Jalapeño (Optional): Finely chopped for those inclined towards heat. Add according to taste and adjust for kiddos!

Keep in mind, the specific quantities are detailed at the bottom of the article, ready for printing if you want to take it to the kitchen!

Shrimp and Avocado Bowls with Mango Salsa Delight You!

How to Make Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Now we get to the fun part—making these delightful Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce! Each step is simple, yet it brings you closer to a colorful and flavorful meal. Let’s dive right in!

Step 1: Prepare the Mango Salsa

Start by chopping your mango into small, bite-sized pieces. You want them juicy and sweet. In a mixing bowl, combine the diced mango with the red onion and jalapeño if you’re feeling adventurous. Don’t forget the fresh cilantro for that extra zing!

Now, squeeze in the juice of one lime, and sprinkle a pinch of salt to enhance those lovely flavors. Stir everything gently to mix, and voilà! Your salsa is nearly ready. But here’s the secret: let it chill in the fridge for a bit. Chilling not only melds the flavors but also keeps it refreshing. This combination will have your taste buds dancing!

Step 2: Make the Lime-Chili Sauce

Next up is the lime-chili sauce, and it’s incredibly easy to whip up. In a small bowl, combine the Greek yogurt and mayonnaise if you’re using it. This creamy base adds richness.

Add lime zest and juice, then sprinkle in the chili powder for that kick. A drizzle of honey or agave balances the heat beautifully; feel free to adjust based on your sweetness preference. Season with salt and pepper, making sure to taste as you go. Your sauce should be zesty and creamy, a perfect topping for the shrimp bowls!

Step 3: Cook the Shrimp

Time for the star of the show—our shrimp! Pat them dry to prevent steaming. In a bowl, season the shrimp with chili powder, garlic powder, salt, and pepper. This adds layers of flavor that really shine through when cooked.

Heat a drizzle of olive oil in a grill pan or skillet over medium-high heat. Once hot, add the shrimp. Cook them for 2-3 minutes on each side until they turn pink and start to develop a nice char. Cooking shrimp is quick work; keep an eye on them so they don’t overcook. They should be tender and juicy—perfection!

Step 4: Assemble the Bowls

With all your components ready, it’s time to build your shrimp bowls! Start with a generous scoop of cooked rice or quinoa at the bottom of each bowl. This base is hearty and satisfying.

Next, layer on those beautiful grilled shrimp, followed by the creamy avocado slices. Finally, spoon on a generous helping of your mango salsa, making sure to get that juicy goodness in every bowl. This colorful layering not only enhances the looks but also ensures every bite is filled with flavor!

Step 5: Serve and Enjoy

Serving these bowls is where the excitement really happens. Drizzle your zesty lime-chili sauce generously over the top for that pop of flavor! Don’t forget to garnish with chopped cilantro and offer lime wedges on the side.

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are best enjoyed fresh, right away. Gather your family around, and watch their faces light up with delight. It’s a meal bursting with flavor, sunshine, and love!

Tips for Success

  • Always pat shrimp dry before seasoning for better flavor absorption.
  • Use ripe avocados for the creamiest texture; they should yield slightly when pressed.
  • Let your mango salsa chill for at least 30 minutes; this enhances the flavors.
  • Feel free to scale the recipe for meal prep; just keep ingredients separate until ready to serve.
  • Adjust spice levels by modifying jalapeño or chili powder amounts to suit your family’s taste.

Equipment Needed

  • Grill Pan or Skillet: A non-stick skillet works too if you don’t have a grill pan.
  • Mixing Bowls: Use any size you have handy for salsa and sauces.
  • Sharp Knife: A chef’s knife is ideal for cutting shrimp, mango, and avocado.
  • Measuring Cups and Spoons: Helpful for precise measuring, but eyeballing can work too!

Variations for Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

  • Protein Substitutes: Swap shrimp for grilled chicken or tofu for a different protein punch. Both options are delicious and carry the flavors beautifully!
  • Vegetarian Option: Omit the shrimp and load up the bowls with additional veggies like grilled zucchini, bell peppers, or black beans for a hearty treat.
  • Spice Level: Adjust the heat by using more jalapeño or try spicy salsa for an extra kick. If you prefer less heat, use mild salsa instead.
  • Quinoa or Cauliflower Rice: Substitute regular rice with quinoa for added protein, or cauliflower rice for a low-carb alternative.
  • Creamy Alternatives: Instead of Greek yogurt, try avocado yogurt for a dairy-free and creamy option. It adds a nice flavor twist!

Serving Suggestions

  • Sides: Pair with a light mixed green salad or grilled corn on the cob for a refreshing touch.
  • Drinks: Enjoy with a chilled glass of lemonade or iced tea to complement the flavors.
  • Presentation: Serve in colorful bowls to enhance the vibrant meal; a sprinkle of extra cilantro adds a gorgeous pop!

FAQs about Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Can I make the mango salsa ahead of time? Absolutely! In fact, preparing the salsa a few hours or even a day in advance allows the flavors to meld beautifully. Just store it in the fridge until you’re ready to serve.

How do I prevent shrimp from becoming rubbery? The key is to avoid overcooking them. Shrimp cook quickly, so watch them closely. When they turn pink and curl slightly, they’re done—around 2-3 minutes per side is perfect.

Can I use frozen shrimp for this recipe? Yes, frozen shrimp work great! Just make sure to thaw them properly in the refrigerator or under cold water before cooking. They’ll taste just as delicious!

Is it possible to make this dish gluten-free? Definitely! This recipe is naturally gluten-free, especially with quinoa or rice as the base. Just ensure any sauces or additional ingredients you use also meet gluten-free standards.

What can I substitute for Greek yogurt in the lime-chili sauce? If you’d like a dairy-free option, consider using avocado yogurt or coconut yogurt. They provide a creamy texture without the dairy.

Final Thoughts

Bringing these Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce to your table is like inviting a burst of sunshine into your home. The vibrant colors, fresh ingredients, and tantalizing flavors truly create a cheerful dining experience. I love how they effortlessly blend nutrition and taste, making them a favorite for both my busy weeknights and gatherings with friends. Whether it’s the first bite of grilled shrimp or the refreshing zing of mango salsa, each mouthful is a celebration. Enjoying this dish is not just about feeding the family; it’s about creating memorable moments together!

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Shrimp and Avocado Bowls with Mango Salsa Delight You!

Shrimp and Avocado Bowls with Mango Salsa Delight You!


  • Author: Emily
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious combination of grilled shrimp, creamy avocado, and fresh mango salsa, all drizzled with a zesty lime-chili sauce.


Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 12 ripe avocados, sliced
  • 1 large ripe mango, diced
  • 2 cups cooked rice or quinoa
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)
  • 1/4 cup plain Greek yogurt
  • 1 tbsp mayonnaise (optional)
  • 1 tsp chili powder
  • Zest and juice of 1 lime
  • 1 tsp honey or agave
  • Salt and pepper to taste
  • 1/4 cup diced red onion
  • 1 small jalapeño, finely chopped (optional)
  • Juice of 1 lime (for salsa)
  • 12 tbsp chopped fresh cilantro (for salsa)
  • Salt to taste (for salsa)

Instructions

  1. Prepare the mango salsa by combining diced mango, red onion, jalapeño (if using), lime juice, cilantro, and a pinch of salt in a bowl. Mix well and set aside in the fridge.
  2. Make the lime-chili sauce by whisking together Greek yogurt, mayonnaise, chili powder, lime zest and juice, honey, salt, and pepper. Adjust seasoning to taste and set aside.
  3. Pat the shrimp dry and season with chili powder, garlic powder, salt, and pepper. Heat a grill pan or skillet over medium-high heat with a drizzle of olive oil. Cook the shrimp for 2-3 minutes per side until pink and slightly charred.
  4. Assemble the bowls by adding a base of cooked rice or quinoa to each bowl. Arrange grilled shrimp, sliced avocado, and mango salsa on top.
  5. Drizzle lime-chili sauce generously over the bowls. Garnish with chopped cilantro and serve with lime wedges on the side. Enjoy immediately!

Notes

  • Feel free to adjust the level of spiciness by adding more or less jalapeño.
  • This dish is great for meal prep, with all components stored separately until serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 200mg

Keywords: Shrimp, Avocado, Mango Salsa, Lime-Chili Sauce, Healthy Bowl

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