Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Stir-Fried Beef with Bok Choy

Stir-Fried Beef with Bok Choy


  • Author: Emily
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and tasty dish featuring tender flank steak and crisp bok choy, perfect for a satisfying meal.


Ingredients

Scale
  • 1 pound flank steak, thinly sliced against the grain
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil, divided
  • 4 cloves garlic, minced
  • 1-inch piece ginger, grated
  • 4 cups bok choy, chopped
  • 1 red bell pepper, sliced
  • 1 tablespoon oyster sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • Cooked rice, for serving

Instructions

  1. In a bowl, combine the sliced flank steak, soy sauce, and cornstarch. Mix well and let it marinate for about 15 minutes.
  2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry for 3-4 minutes until browned. Remove the beef from the skillet and set aside.
  3. In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and grated ginger, and stir-fry for about 30 seconds until fragrant.
  4. Add the chopped bok choy and sliced red bell pepper to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.
  5. Return the cooked beef to the skillet and add the oyster sauce and sesame oil. Stir everything together and cook for an additional 2 minutes. Season with salt and pepper to taste.
  6. Serve the stir-fried beef and bok choy over cooked rice.

Notes

  • For additional heat, consider adding sliced chili peppers or a dash of hot sauce.
  • Feel free to substitute other vegetables like carrots or snap peas.
  • Use low-sodium soy sauce for a healthier option.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 400
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Stir-Fried Beef, Bok Choy, Quick Recipe, Asian Cuisine