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Summer Fruit Salad with Honey Lime Mint Dressing


  • Author: Emily recipes
  • Total Time: 25 minutes
  • Yield: Serves 6-8 1x
  • Diet: Vegan

Description

A refreshing summer fruit salad featuring a variety of fruits and a delicious honey lime mint dressing.


Ingredients

Scale
  • 1/2 medium watermelon sliced into 1“ slices
  • 1 pineapple sliced into 1” slices, outside trimmed
  • 1 pint blueberries
  • Optional fruits: cantaloupe, strawberries, kiwi, grapes, mangoes
  • Honey Lime Mint Dressing:
  • 1/4 cup honey
  • 1/4 cup lime juice
  • 1 tablespoon lime zest
  • 1/4 cup olive oil
  • 3 tablespoons chopped fresh mint
  • 1 garlic clove, minced
  • 1 tablespoon finely chopped shallots
  • 1/2 teaspoon salt
  • 1/4 teaspoon chili powder

Instructions

  1. Whisk together all of the Honey Lime Mint Dressing ingredients and chill for at least 20 minutes.
  2. Optional Grilling Directions: Grease and preheat grill to medium high heat. Grill pineapple for 8-10 minutes or until caramelized, turning once. Grill watermelon for 4 minutes, or just until grill marks appear, turning once – don’t overcook watermelon!
  3. Refrigerate pineapple and watermelon separately or serve fresh off the grill.
  4. When ready to serve, chop watermelon and pineapple and add to a large bowl with blueberries and any other fruit.
  5. Pour desired amount of dressing over fruit and toss to combine. Serve immediately.

Notes

  • This salad can be customized with your favorite seasonal fruits.
  • For added flavor, let the dressing sit longer before serving.
  • This dish is perfect for summer gatherings and barbecues.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling and Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 30g
  • Sodium: 100mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Summer Fruit Salad, Honey Lime Mint Dressing, Refreshing Salad